the orthodox staple edible rice accounted because a massive proportion

August 15, 2008 Chinese women's volleyball Friday night that the U.S. women's volleyball games fierce battle,calculated along apt the technological means out of its tangible old - 45.5 Billion years antique ., I trust that so numerous Chinese people spent a sleepless night. The first three Bureau of the Chinese women's volleyball team a 2-1 family lead, which in terms of psychological alternatively the impetus should be a winner, but in the end after the two failed to maintain this avail Board, lost to the United States. interpretation after the game, the Chinese women's volleyball team lost is not technology, but endurance. It can be from a game of 5 apparent. endurance is the stuff foundation of the most direct food. two assorted diets led to differences in endurance, which determined the game ending. This is about a draw from the fourth inning will be competent to come to this conclusion after.
unsupported endurance exercise is not enough and the 1st to eat the food grain and meat mm straight result of the difference among the two teams endurance. Chinese Women's Volleyball girls diet, the traditional staple food rice accounted for a massive proportion; and the U.S. women's volleyball girls eating traditions, places meat, eggs and additional beast food-based. This is someone among the traditional diet.
rice starch-based food ingredients, starch and sugar in the same chemical structure, are carbohydrates. We constantly meditation, folk chiefly rely above carbohydrates invest energy. However, as oil to cater energy, and portly and protein than sugar attack period namely really very fast, such as sugar can naturally exercise endurance speedily added, merely the duration is shorter. sugar to provide energy to nourish approximately 2-3 hours; when flaming portly and protein tin be 4-6 hours . Therefore, the chief diet of meat and eggs can provide a extra adequate and perpetual fitness.
This is for always the food, meat, nourishment the most comprehensive. meat contains all the required amino acids , grain protein content is 5 times customary, and the proportion of animal protein and amino sours in the person body closer. cereal, only high-quality soy and meat protein content is almost comparable. meat in appending to providing a kind of essential fatty sours the body needs,shanghai escort, but also wealthy in a variety of fat-soluble vitamins (A, D, E, K) and vitamin B12, there are richer and more concentrated than the plant minerals such as zinc, iron, etc., and almost all the body absences all the track factors, and the person body The absorption rate is also higher.
let us look at China and the U.S. women's volleyball team against: marathon is beginning by 8 pm. If 2 teams are approximately 7 pm After dinner, then 7:30 to 9: 30 this time,shenzhen escort, the Chinese team's stamina ought be by the pinnacle, the score was now a leading corner. Since then, deserving to decreased endurance, fourth inning tie; to the fifth inning, endurance finally why he did not, and finally lost to antagonists. and this location on the U.S. group returned does not exist, so let her triumph is not technology, but endurance so namely they become the terminal champion. high protein and fat foods can proceed to burn for energy after 11.
when it comes to technology The U.S. team is not superior to the Chinese team coach Lang Ping introduces mm, according to the U.S. women's volleyball team go into battle only two months of exercising. Thus, the technology will not be the only determining element.
fact, individually from the Chinese Women's Volleyball All Competition endurance amusements can certify this advantage mm gold project in China focuses on capabilities such as gymnastics, diving and so on, preferably than speed and endurance athletics Competition and the three ball. Although the Chinese Men's Basketball August 16 won the German team,shanghai escort, but this is really emphatic technical strength dictates the Chinese team, and is lessen victory. in the second half of the game, even the commentators are saying Yao Ming and other Chinese players in the field .
people can not be derived from solar energy and battery, the only source of food only. technology and the spirit are major, but at the end of the day, food is inseparable from the physical infrastructure. Nishiki Dr. The book pointed out that the meat is better than food, raw food than cooked food, predators (eg, cheetah) the speed and endurance was significantly higher than herbivores (such as antelope), brutal ducks to eat raw food can fly, eat home cooked duck not fly. We are a country understood for technology and the spirit, whether Americans study to eat afresh with bloodshot eyes of the steak, then China's track and field,beijing massage, volleyball, basketball, football will be invincible, invincible.